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Showing posts with label lemon. Show all posts
Showing posts with label lemon. Show all posts

Monday, September 14, 2015

4 Favorite Essential Oils


 These are used external, internal and in the diffuser.

 Lemon (Citrus limon) essential oil includes the naturally occurring constituent limonene. Lemon may also be used to enhance the flavor of foods. Use 1–2 drops to remove gum, oil, grease spots, glue or adhesive, and crayon from most surfaces.
Combine 2–3 drops with water in a spray bottle to help cleanse and sanitize surfaces.
Place a drop on oily skin or blemishes to help balance oil glands and minimize oil production.
Add to water or a smoothie for a refreshing pick-me-up.
Diffuse to help replenish your mind, body, and spirit.
Place a few drops on a cotton ball and put in the refrigerator or trash can to help eliminate odors.

Lavender (Lavandula angustifolia) has a sweet, floral aroma that is soothing and refreshing. Lavender’s aroma is great for relaxing and winding down before bedtime; add to bath or diffuse to create a calming and comforting environment. Lavender essential oil may compliment your favorite shampoos, lotions and skin care products. Because it is the most versatile of all essential oils, no home should be without it.

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