R E C I P E S

$5.00 Dinners Challenge

http://www.5dollardinners.com/search/label/$5%20Dinner%20Challenge

Organic

http://oreganicthrifty.blogspot.com/2009/03/low-carb-and-lenten-shrimp-avocado.html

More Recipes

http://thepioneerwoman.com/cooking/recipe-file/

Weekly updates on sales from different stores

Check this blog

It list every store with their updated weekly special .

http://www.becentsable.net/2008/08/becentsables-original-grocery-gathering.html

Free pancakes at IHOP

Feb.24

http://www.ihoppancakeday.com/

Jack in the Box

Feb.24 only

2 free tacos 

http://coupon.hangintherejack.com/two-tacos.php#

Check your mail --Austin & Cedar Park for sure

Einstein bros bagels 

Mondays free coffee before 11am

Fridays free bagels before 11am

coupon-reusable

expires 3-30-09

Quiznos

Sign up and a get a free small sub 

http://millionsubs.com/Reg.php

plus

 sign up 4 friends for a free sub

ALWAYS  call to confirm that it's still going on and for location

FREE FREE FREE

Freestuff and information on  the web

http://www.volition.com/free.html

http://www.fatwallet.com/forums/free-stuff/

http://forums.slickdeals.net/forumdisplay.php?sduid=0&f=4

http://forums.gottadeal.com/forumdisplay.php?f=22

http://www.dealcatcher.com/forums/forumid_3/tt.htm

http://www.bargainist.com/freebies/

GREAT Website

I came accross a really good blog

http://www.centsablemomma.com/

There is  a CVS $5.00 challenge on the left side of the screen

 also  information on making money "EARN MONEY" which is on 

top of that page.

My favorite one was not on her list which is 

MY POINTS, that is how I get my Macys gift cards for FREE

There is alot of good information on it, this will be one that I look at often.

cents able momma

Apple Cider vinager

BENEFITS of Apple Cider Vinager

A list of these follows: allergies, arthritis, asthma, coughs, diarrhea, dizziness, fatigue, food poisoning, gas, gout, hair loss, headaches, heartburn, hiccups, high blood pressure, high cholesterol, insomnia, menstruation, nail problems, nervousness, nose bleeds, obesity, shingles, and sore throats just to name a few. 

One of the main benefits of apple cider vinegar is the fact that it is very effective in detoxicating both the blood stream and various organs in the body. Aspects of apple cider vinegar act, therefore, as a purifier where this drink has the ability to break down fatty mucous and phlegm deposits in the body.

...One key ingredient of apple cider vinegar is potassium. READ MORE

http://www.professorshouse.com/family/health/benefits-apple-cider-vinegar.aspx

http://bragg.com/books/acv_excerpt.html

http://www.rawfoodinfo.com/articles/art_cidervingarlichoney.html

I am a true believer of ACV

I had warts on a couple of my fingers and they spread to all but two

I tried over the counter medicine, but it didn't work

This summer while on vacation my conclusion was that I would see a dermatolist.

But instead I continue to pray and believing  that the Lord could help me with this.

Because it was effecting ME in church and in small gatherings 

I was ashamed to lift my hands or shake hands.

I knew that the Lord didn't want me to live that way.

I did some more searches on the computer

Which Ihad done many times throught that year searching for remedies for warts.

Never until that day I found this site

http://www.apple-cider-vinegar-benefits.com/removal-of-warts-using-apple-cider-vinegar.html  

I used HEB apple cider Vinager.

The warts were gone after two weeks of treatment in Aug.2008

---

Now I am drinking Organic ACV in my water off and on .

I just need to be more consistant because I believe it will be a help to my health

 

A Coupon that never expires

Payless Shoe Source

If you ever do a survey using the payless sales receipt. 

Keep the receipt with the code because it never expires

Companies that might go under

Information

Companies that might not make it

Krispy Kreme

Blockbuster

and more

http://finance.yahoo.com/news/15-Companies-That-Might-Not-usnews-14279875.html

STEEL CUT OATS

I came across this recipe a while back but had not tried it, until last night.

Steel cut oatmeal

Very easy recipe

cook it overnight in the crock pot

Wake up and Breakfast is ready

that is my kind of meal and wait

It is better for you than regular oatmeal

Whole grain oats contain seven B vitamins, vitamin E, and nine minerals, including iron and calcium. 

http://annkroeker.wordpress.com/2008/03/25/overnight-crockpot-steel-cut-oatmeal/

FREE BREAKFAST

Dennys
FREE BREAKFAST
Grand Slam
Tuesday FEB 3
6am-2pm
http://www.dennys.com

IHOP
FREE Pancakes (3 stack of pancakes)
Tuesday Feb 24
7am-10am
http://www.ihop.com

Make money when you transfer a prescription

  

CVS

 Sunday, Jan 25th - Saturday, Jan 31st

25.00 when you transfer your prescription

http://cvs.shoplocal.com/cvs/Default.aspx?action=browsepagesingle&storeid=2434934&rapid=650667&pagenumber=16

Walgreens

25.00 just bring in your prescription bottle

http://walgreens.shoplocal.com/walgreens/default.aspx?action=entry&pretailerid=-99389&siteid=434&storeid=2431309

Check with each store for more info.

Not sure if you need a coupon 

you can find it onein this weeks flyer

Pizza for .25 depends on the kick off

Papa Johns

http://www.papajohns.com/countdown/register.html

 Register here for your chance to receive a large 1-topping pizza for just 25 cents if the opening kickoff of the Big Game is returned for a touchdown. It's all part of Papa John's Countdown to Kickoff — kicking off a yearlong celebration of your favorite pizza's 25th Anniversary!

F R E E B I E S

Freebies 

http://instoresnow.walmart.com/enhancedrendercontent_ektid65100.aspx

http://freesample.totalcereal.com/TotalCranCrunch/Default.aspx?source=454

http://switchtonutrish.com/

Expired Coupons help Military Families Overseas

Do not throw your old or unuse coupon away!

You can help a military family

Expired coupons are accepted.  We recommend not sending any coupons older than 2 months expired on the date of shipment. Our program serves military families by assisting you to forward "manufacturer's coupons" to overseas military bases

2 Months Max! 

http://ocpnet.org/

http://ocpnet.org/mailing_coupons.htmYou could probably send one Sunday's coupons in a regular envelope with a single stamp.

The base in Ikego, Japan, currently needs the most help.