STEEL CUT OATS

I came across this recipe a while back but had not tried it, until last night.

Steel cut oatmeal

Very easy recipe

cook it overnight in the crock pot

Wake up and Breakfast is ready

that is my kind of meal and wait

It is better for you than regular oatmeal

Whole grain oats contain seven B vitamins, vitamin E, and nine minerals, including iron and calcium. 

http://annkroeker.wordpress.com/2008/03/25/overnight-crockpot-steel-cut-oatmeal/