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Thursday, March 29, 2012

Spring Garden Fair 3-31-12, 9am to 2pm

March 31, 2012

3rd Annual Spring Garden Fair

AgriLIFE Extension Office, 3151 S.E. Inner Loop

Georgetown TX 78626

9:00 am to 2:00 pm

Speakers for the day include:


9:00 am – Jeff Pavlat from Oracle Gorge will speak on Cactus & Succulents
10:00 am – Emsud Horozovic from the City of Round Rock, Urban Forester, will speak on Tree Care
11:00 am – Wayne Rhoden, Williamson County Master Gardener, will speak on Native Plants
Noon – Jessica Woods, Williamson County Master Gardener, will speak on Water Conservation
1:00 pm – Matt Welch from Plantsmith Gardens, will speak on Rain Gardens

Plants for Sale: download list here  2012 Plant Sale plants

 

Texas VegFest 3-31-12

 
 
Texas VegFest Poster
 
Texas VegFest
Saturday, March 31, 2012
11:00 AM – 6:00 PM
2101 Jesse E. Segovia St.
Austin, Texas
Texas VegFest is an annual event promoting and celebrating plant-based diets for a healthier, more sustainable future. The event will be held in Austin, previously named eighth in a ranking of “North America’s Most Vegetarian-Friendly Cities.” The event will host a variety of different sponsors and vendors, and will include activities such as:
  • Live Music & Dynamic Speakers
  • Cooking Demonstrations
  • Kids’ Activities
  • Free Samples & Prizes
  • Local & National Vendors


 Entry Cost: $5 suggested donation for adults

Wednesday, March 28, 2012

Healthy Recipes

Engine 2 Diet


 PORTOBELLO MUSHROOM BURGERS

portobello mushroom - 4 ounces
tamari (low-sodium) - 1 ounces
Worchestershire sauce (vegetarian) - 1 ounces
Pepper, cracked - 1 ounces
red onion (large) - 3 ounces
whole grain bun - 1 bun
hummus - 1 ounces
   
DIRECTIONS
  
Preheat oven to 450ยบ.


Snap the stems off the mushrooms.


Place the mushrooms face-up on a baking sheet.


Splash a few drops of tamari and Worcestershire (beer splash is optional) into each cap.


Place the stems into the caps.


Cook in a casserole dish for 10–15 minutes, until the mushrooms are soft and filled with liquid.


Enjoy the stems as starters!


Cook the onion rounds on high heat in a sprayed skillet for 5 minutes, stirring often, until wilted and brown.


Spread the buns with Dijon mustard or hummus.


Place each mushroom on a toasted bun with cooked onion, tomato, lettuce or spinach, and your favorite fixings.


Serve with healthy fries.

More Recipes....

 SPELT BLUEBERRY PANCAKES

ANN'S PANINI WITH HUMMUS, MUSHROOMS, AND SPINACH


If you want to order the book with more recipes go here



   

  
 
The Engine 2 Diet
site has a lot of recipes

Tuesday, March 27, 2012

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