This day is the beginning of a New Year and my prayer is that I will
change for the better.
1. I would get closer to God.
2. Show my husband and children the love they deserve.
3. Read books.
4. Keep adding to this blog things that will be a help to all.
5. Eat healthier and exercise for health.
6. Pray that I will get better on remembering things
BIRTHDAY FREEBIES PRINTABLE EARNPOINTS RETAIL STORE POLICIES & RULES
Tuesday, January 1, 2008
Friday, December 21, 2007
Forums
Here are some great Forums. These sites have information
on great deal,contest,freebies and more. Find out the secrets
on where the best deals are.
on great deal,contest,freebies and more. Find out the secrets
on where the best deals are.
Get up to date deals follow me
Thursday, December 20, 2007
Eating Chocolate couldn't get any better
|
Dark chocolate may reduce blood pressure
http://www.americanheart.org/presenter.jhtml?identifier=3032114
University of Michigan Health System
This Facts About reviews dark chocolate and gives examples of foods to choose from as well as foods to avoid. We provide a guide for selecting an appropriate portion size, and recommendations for incorporating healthy changes into your diet.
http://www.med.umich.edu/umim/clinical/pyramid/chocolate.htm
Science Daily
Beyond the froth, cocoa teems with antioxidants that prevent cancer, Cornell University food scientists
http://www.sciencedaily.com/releases/2003/12/031219072217.htm
Tuesday, December 11, 2007
About the blog
This Blog was created to give you free information.
I have brought to you all that I found to be helpful.
This blog contains everything I use to save money
and live healthier.
This blog will be updated from time to time.
Please leave a comment.
Irma
I have brought to you all that I found to be helpful.
This blog contains everything I use to save money
and live healthier.
This blog will be updated from time to time.
Please leave a comment.
Irma
Friday, December 7, 2007
Welcome
Welcome to Stuff4Yall! I hope everything I provide is useful to your needs. I enjoyed making this blog. Please
leave a comment with your suggestions and request.
Thank You,
Irma
leave a comment with your suggestions and request.
Thank You,
Irma
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